“Powerful insights on overcoming any obstacle, however challenging and seemingly impossible, so we may live as our best self.”
Patrick Warburton
AWARD-WINNING ACTOR, PRODUCER, AND PHILANTHROPIST
Living without hesitation in flow with your instincts, intuition, and intention.
- A Spontaneous Life
The Mission
Danny Mind Body is a platform designed to teach every individual how to go deep inside their mind and heart to reengineer their entire belief system, as part of an internal and external reconditioning system, to create a peak state at will, a state of Flow in which your mind, body and spirit can connect with your intentions. Mastering this way of life comes down to 3 understandings:
Nothing is impossible
Anything that can be achieved within your control can be done through a system of goal setting, solution-based tactics, strong daily habits and daily check-in’s and increasing your ability of being self-awareness and self-motivated, regardless of how impossible the journey may seem.
Mindset is a lifestyle
It’s a way of life. You can be fixed on what is or grow with the many ways of what could be. The way to strength the mindset is to strengthen the habits that affect the biology and physiology of our nature. This is the essence of our life. Although separate, these elements become more powerful when they work together.
Stand for greatness
We are hardwired for human connection. We can make a difference in other people’s lives. We can inspire a generation. One individual can do incredible things that are larger than themselves, but it starts within and only when the internal world is kind that we can have a profound influence to the external world.
Subscribe and learn the tools to create flow, a peak state in which mind, body, and spitit connect with intention.
A Spontaneous Life
A Spontaneous Life is structured around the mechanics of self-discovery and overcoming adversity, and the importance of human connection. Events instigated by a severe, life-changing bike accident, and the struggles, both personal and professional, that ensued from it, drove elite fitness trainer and biohacker Danny David to undergo a transformational upleveling of his core values and being. His book is divided into three parts, each focusing on a different aspect of his life philosophy: learning about the world, finding one’s way, and harmonizing with the world.
Within these parts, Danny shares stories from his life, including those of his relationship with his negligent father and his experiences with loss, grief, and vulnerability, to illustrate strategies for personal growth, resilience, and living spontaneously. At the end, Danny describes how, on a two-month-long retreat in Costa Rica, his adventure to master the subtle art of flow culminated in a wild encounter with the ocean itself. In fighting to survive being swept out to sea, he reclaimed his passion for living. His story shines a light on how all of us are stronger and more capable than we know.
“Science-backed, practical, life-changing guidance delivered in a fun and approachable way. A must-read.”
Mandy King
HOLISTIC NUTRITIONIST, AND FOUNDER OF HEAL
“When a person’s life starts out with a severe childhood trauma . . . and ends up being the true champion of his own story, the rest of us should listen.”
Janel Ball
MA, RCC, THERAPIST AND EMDR SPECIALIST
“A captivating read, offering a blend of exceptional storytelling, practical insights, and motivational messages.”
Dai Manuel
AWARD-WINNING AUTHOR OF WHOLE LIFE FITNESS MANIFESTO
The Man
I am an elite personal strength and conditioning coach with more than a decade of experience, self-experimental biohacker, goal-setting entrepreneur and social media influencer, and published author.
A decade of experience helping hundreds of clients in pursuit of lifestyle changes and fitness goals, and building a personal success plan, and my continuous passion for my own self-growth and development, I have accumulated a wealth of insights, studies, and just many lessons going through my own personal trial and errors.
These insights and lessons have taken me on a personal journey, from competing as an amateur champion bodybuilder and becoming a personal trainer from lifetime sales exceeding a million dollars, to seeing my life spiral into darkness from a near fatal bike collision triggering depression and stagnation, to walking a path of healing in Costa Rica and writing my first book.
I am currently living in Vancouver, Canada
“I was recovering from pelvic surgery and radiation that forced me into retirement when I started training with Danny. His skills in the areas of building one’s confidence, flow of movement, and functional performance has dramatically improved my way of life after cancer treatment. “
PHILLIP MALPASS, M.D., CANCER CARE PHYSICIAN
“His unwavering support over the years has been instrumental in my journey of losing over fifty pounds and allowing me to pursue the active lifestyle I always wanted. I hope his story and insights inspire and resonate with you just as much as they have profoundly impacted my life.”
LAURENT BEIQUE, WEB DEVELOPER
“Danny is a man who marches to the beat of his own drum. He is very ambitious, kind to those around him, and truly wants to help change people’s lives. I believe his story will encourage many readers to push outside of their comfort zones and change their lives for the better!”
JUDAH RATZLAFF, STRENGTH, AND LIFESTYLE COACH